An article in Inc. recently talked about the ten reasons working too much and sleeping too little is just plain wrong. It doesn’t matter who you are and what you believe, sleep matters. So whether it is you skipping sleep or your employees’ workload making them cut back, the bottom line is this. Lack of sleep, leads to lack of productivity. The biggest challenge of it all is you don’t realize it. While the article I just read doesn’t speak to health impacts (other than death), science has, another topic for another day.
If you’d like to read the Inc. article, visit http://www.inc.com/minda-zetlin/10-reasons-you-have-to-stop-working-so-hard.html?cid=sf01001.
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