Did you know that procrastination is a form of self-sabotage?  An article in the October 2011 issue of “Psychology Today” shares, “When it comes to self-sabotage, procrastination is king.” Why does such a harmless behavior such as procrastination merit such an ugly title?  There are a myriad of reasons, but for the sake of brevityContinue reading “Procrastination”

Where Is Your Focus?

Where is your focus?  Present, past, current moment or future?  There are two elements that without, you will not move forward…focus and action. So where is your focus?  There is a very fine line when it comes to focus that can trip us up.  It is this:  Are you focused on yourself or are youContinue reading “Where Is Your Focus?”