Why We Over Schedule

Yesterday I wrote about using caffeine and sugar as delay tactic tools.  Today I’m sharing a third delay tactic, over scheduling. Over scheduling is quite the excellent delay tactic as we live in a society that lends itself to convincing us that if we are over scheduled then clearly we are super cool and important. Continue reading “Why We Over Schedule”

Why We Sometimes Eat Crap At Work

You are what you eat.  So true, yet so hard to enforce some days.  Especially if you are not thrilled with your job, or some other element in life.  I’ll use a job one isn’t crazy about as an example in this case. I’ve seen a lot of clients who are not crazy about theirContinue reading “Why We Sometimes Eat Crap At Work”